About

Perpetua Fitness & Coaching is designed for people who want to begin their fitness journey or reignite their love for exercise. I create tailor-made programs that fit your lifestyle and goals— no matter what stage of fitness you are at, wherever you are - at home, in the gym, or outdoors. With support, accountability, and flexible coaching, I help you fit fitness into your life. You’ll build long-term habits that make exercise enjoyable and sustainable. The result? You’ll feel fit, healthy, and empowered—with strength, confidence, and wellbeing that lasts for life.